When you think of recreational activities, archery probably isn't at the top of your list. But you just might be in for a treat. Even I was astonished by how much I enjoyed this bow and arrow game the first time I tried it. And in no time at all, I was completely hooked and regularly participated in tournaments.
Archery is much more than just letting an arrow fly or hitting the bullseye. It has several amazing benefits embedded in it. And you can enjoy these benefits while practicing archery either as a competitive sport or simply as a recreational activity.
So, what do you stand to gain by giving this sport a trial? Read on to find out!
Why Start Archery?
We could give you several reasons, but here are the five most peculiar reasons to pick up a bow and arrow:
1. Archery is thrilling and enjoyable
Of course, you want to have fun while engaging in any leisure activity. Otherwise, what’s the point? Taking up archery is a great way to add fun and excitement to your free time. I’m yet to meet anyone with a contrary opinion. You will have so much fun shooting with your friends or families, participating in local shoots and competitions, or even joining an archery league or club.
The best part of recreational archery is that it allows you to concentrate on personal development and milestones rather than worry about how well others are doing. Your level of competitiveness is entirely up to you.
2. It's a great platform to work out
Archery, like most sports, is beneficial to physical health in numerous ways. If you want to lose some unwanted fat or burn some calories, archery can help with that. You can expend as much as 300 calories each hour just by drawing the bow. This calorie loss equals about an hour of treadmill running at seven mph.
Asides from burning calories, shooting arrows aids in muscular development, toning your upper arms, and improving your upper body strength. If you find weight training at the gym boring, it might be time to pick up a bow and arrow.
3. It can be played by everyone at any time
Archery is a lifetime sport and is accessible to everyone regardless of age, background, and physical ability. The sport is mainly focused on technique and is perfect for anyone looking to try their hands at something new or get fit while having some fun.
There is no bar in archery as far as age is concerned. If you have learned it once, you can play it for a lifetime. There are numerous instances of archers competing at an old age and receiving heart-warming accolades. One such example is Butch Johnson, who made it to the US Olympic Team five times, the last being at the age of 52.
With specialized tactile equipment, those who are blind or have other physical impairments can participate. Even better, archery is a year-round sport and can be played in any weather, any time of day, and any day of the year.
4. It improves your mental focus
Archery is one of those activities that can help keep your mind fresh. There is no denying that if your mind is clear, you can concentrate better. While playing archery, your mind is trained to avoid distractions and concentrate solely on your target.
Taking a good shot requires focus, critically assessing one's form, and making required adjustments to boost accuracy. These mental exercises help keep the brain active and the mind clear - a skill that comes in handy in other areas of life.
5. It boosts your confidence and self-esteem
Firing an arrow and achieving success at it, whether by hitting the bull's eye or making an impressive shot, is a terrific way to boost confidence and pride in one's abilities. This helps you to get motivated, gives you a sense of accomplishment, and boosts your self-esteem.
Taking up archery as a sport or pastime is an excellent idea. It's an activity that individuals of all ages and backgrounds can enjoy. It's also a great way to release tension as well as boost your physical and mental health, all while having a good time.
That archery can be enjoyed in a variety of ways is one of its greatest strengths. There is no obligation that you must hunt with your bow and arrow, enter a competition, or even shoot with other individuals. You may choose to play in your backyard, whether as a serious activity or just for laughs. So, why not get your archery gear NOW and let the fun begin? Also, check out 10 facts you probably didn’t know about archery for even more reasons to want to try it!